Bad breath, also known as halitosis, is a common affliction across the world. Many people use prescription medications and mouthwashes to treat bad breath. However, there are many herbs for bad breath that are just as effective, without any of the side effects.
Most remedies currently used for bad breath are derived from more traditional herbal treatments. Mouthwashes for bad breath include menthol, thymol, and methyl salicylate oil. Menthol is a chemical derivative of the mint herb, a traditional Chinese treatment. Mint not only helps treat bad breath, it gives the breath a nice minty smell. Thymol comes from thyme and is a very effective treatment for bad breath.
Plants and herbs that contain chlorophyll are the best ones to use for bad breath. Parsley, basil and certain vegetables have high levels of chlorophyll and can be eaten plain to help minimize bad breath. These supplements can be used for bad breath of any source, including gum disease and dry mouth.
For best results, many people make combinations of herbs and plants for the best bad breath cure. Cloves, fresh parsley and peppermint can be combined for a strong bad breath treatment. Cardamom, coriander, dill, anise and sage can also be used. You may notice that many of these herbs are used in cooking.
By tweaking your diet to include foods that use these herbs, bad breath can be eliminated with the food you eat. Bergamot and eucalyptus, while not used in food, are other herbal remedies that can be eaten to eliminate bad breath.
These herbal remedies are all natural and can be much more efficient than processed bad breath treatments. They can be mixed with vitamins or supplements, or their leaves can be eaten whole. Remember, when using dried herbs, to use less than you would use of the fresh herb.
If you experience a bout of bad breath, try an all-natural herb treatment instead of a prescription or over-the-counter treatment. It may taste better and you won’t have any bad side effects of aftertaste to deal with. Many herbs can be used and they can often be used in food to help get rid of bad breath.
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