Almost everyone loves chewing gum. It has long been one of the more popular forms of candy and it has had quite a journey from its humble beginnings over 5,000 years ago. Today, gum can be used to help control appetite, supress nicotine cravings, relieve stress, or improve oral health. With such a large variety of applications, not to mention the array flavors and textures one has to choose from, almost everyone has an opinion about what their favorite brand of gum is. One topic that can be debated among gum-enthusiasts concerns which is the best gum for bad breath.
Really, these are important questions that will take some consideration if you are serious about your oral health. Think of your children: What you allow them to chew now can impact their teeth for the rest of their lives! It's important to instill good habits now, while they are young, to ensure that they continue those habits in the future.
So, which is the best gum for bad breath? Again, it's a personal preference. Some people may tell you they like Stride, or 5, or Orbit. Another person may tell you that they think that Fruit Stripe is the best. Others base their opinions on flavor: cinnamon, spearmint and peppermint are among the favorites. It's really all about what works well with your body's chemistry.
If you prefer to have some professional input, you may want to consult with your dentist for his or her opinion. Many times, they have insight into products that may be sugar-free (which is better for your teeth) and what is best when it comes to overcoming your bad breath. Plus, they may have free samples of the gum so that you are able to try it before you buy it!
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